Jersey Aquatic Club’s Practice Schedules 2023-2024
Short Course Schedule at JAC
September 5th, 2023 - June 19, 2024 (subject to change)
Practices Groups and Times
Grades 2nd-3rd
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00-7:00pm Dryland |
6:00-7:00pm |
|
6:00-7:00pm |
4:30-5:30pm Dryland |
10:00-11:00am |
Dryland- 5:30-6:00pm
Grades 4th-5th
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00-7:00pm Dryland |
6:00-7:00pm |
|
6:00-7:00pm |
4:30-5:30pm Dryland |
10:00-11:00am |
Dryland- 5:30-6:00pm
Grades 6th-7th
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00-7:30pm |
6:00-7:30pm Dryland |
|
6:00-7:30pm Dryland |
4:30-6:00pm |
10:00-11:30am |
Dryland- T/Th 5:30-6:00pm
Grades 8th-9th
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 4:30-6:00pm |
4:30-6:00pm Dryland |
4:30-6:00pm Yoga |
4:30-6:00pm Dryland |
4:00-6:00pm |
8:00-10:00am Dryland |
Dryland- T/Th- 6:00-7:00pm, Sat- 10:00-11:00am
Yoga- 6:00-7:00pm
Doubles- Tuesday & Thursday 6:00-7:30am
Grades 10th-12th
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 4:00-6:00pm |
4:00-6:00pm Dryland |
4:00-6:00pm Yoga |
4:00-6:00pm Dryland |
4:00-6:00pm |
8:00-10:00am Dryland |
Dryland- 6:00pm-7:00pm, Sat- 10:00-11:00am
Yoga- 6:00-7:00pm
Doubles- Tuesday & Thursday 6:00-7:30am
Long Course Schedule at NPCP and JAC (final locations of workouts TBD)
June 17th, 2023 - August 2, 2024 (subject to change)
Practices Groups and Times
Grades 2nd-3rd
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 8:00-9:00am |
8:00-9:00am |
8:00-9:00am |
8:00-9:00am |
8:00-9:00am |
10:00-11:00am |
Grades 4th-5th
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 8:00-9:00am |
8:00-9:00am |
8:00-9:00am |
8:00-9:00am |
8:00-9:00am |
10:00-11:00am |
Grades 6th-7th
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 7:30-9:00am |
7:30-9:00am |
7:30-9:00am |
7:30-9:00am |
7:30-9:00am |
10:00-11:30am |
Grades 8th-9th
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00-8:00am |
6:00-8:00am |
6:00-8:00am |
6:00-8:00am |
6:00-8:00am |
8:00-10:00am |
Grades 10th-12th
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00-8:00am |
6:00-8:00am |
6:00-8:00am |
6:00-8:00am |
6:00-8:00am |
8:00-10:00am |
📨Questions about JAC? Please email Elissa at [email protected]
The Jersey Aquatic Center - 629 Central Ave - New Providence, NJ - 07974
